Repose Journal

EXPLORE TOPICS

Growing Up Online Changes Everything

Kristi Spagnuolo 3/14/26 Kristi Spagnuolo 3/14/26

Growing Up Online Changes Everything

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What It Costs to Move Through the World Racialized

Kristi Spagnuolo 3/13/26 Kristi Spagnuolo 3/13/26

What It Costs to Move Through the World Racialized

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Existing Out Loud in a World That Still Watches Closely

Kristi Spagnuolo 3/6/26 Kristi Spagnuolo 3/6/26

Existing Out Loud in a World That Still Watches Closely

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The Quiet Emotional Shift of Pregnancy and Early Parenthood

Kristi Spagnuolo 3/5/26 Kristi Spagnuolo 3/5/26

The Quiet Emotional Shift of Pregnancy and Early Parenthood

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When You Just Need a Place to Put Things Down

Kristi Spagnuolo 2/23/26 Kristi Spagnuolo 2/23/26

When You Just Need a Place to Put Things Down

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When Your Mind Won’t Let Things Be “Good Enough”

Kristi Spagnuolo 2/18/26 Kristi Spagnuolo 2/18/26

When Your Mind Won’t Let Things Be “Good Enough”

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Motherhood Changes You — Even When Everything Is “Fine”

Kristi Spagnuolo 2/16/26 Kristi Spagnuolo 2/16/26

Motherhood Changes You — Even When Everything Is “Fine”

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You Don’t Stop Being in a Family Just Because You’ve Grown Up

Kristi Spagnuolo 2/13/26 Kristi Spagnuolo 2/13/26

You Don’t Stop Being in a Family Just Because You’ve Grown Up

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Why Some Memories Don’t Fade — Even When You’ve “Moved On”

Kristi Spagnuolo 2/11/26 Kristi Spagnuolo 2/11/26

Why Some Memories Don’t Fade — Even When You’ve “Moved On”

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When Food Takes Up More Space Than It Should

Kristi Spagnuolo 2/9/26 Kristi Spagnuolo 2/9/26

When Food Takes Up More Space Than It Should

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Grief Doesn’t Follow the Timeline Everyone Else Expects

Kristi Spagnuolo 2/6/26 Kristi Spagnuolo 2/6/26

Grief Doesn’t Follow the Timeline Everyone Else Expects

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Healing From Your Couch Counts

Kristi Spagnuolo 2/4/26 Kristi Spagnuolo 2/4/26

Healing From Your Couch Counts

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Loving Each Other Isn’t the Same as Understanding Each Other

Kristi Spagnuolo 2/2/26 Kristi Spagnuolo 2/2/26

Loving Each Other Isn’t the Same as Understanding Each Other

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When Your Brain Won’t Do the Thing (Even When You Want It To)

Kristi Spagnuolo 1/30/26 Kristi Spagnuolo 1/30/26

When Your Brain Won’t Do the Thing (Even When You Want It To)

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The Invisible Pressure of Your Twenties and Thirties

Kristi Spagnuolo 1/29/26 Kristi Spagnuolo 1/29/26

The Invisible Pressure of Your Twenties and Thirties

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Staying Informed Without Burning Out: Why Regulation Is Survival

Kristi Spagnuolo 1/23/26 Kristi Spagnuolo 1/23/26

Staying Informed Without Burning Out: Why Regulation Is Survival

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Your Body Is Talking — Somatic Therapy Teaches You How to Listen

Kristi Spagnuolo 1/16/26 Kristi Spagnuolo 1/16/26

Your Body Is Talking — Somatic Therapy Teaches You How to Listen

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Anxiety Is Not a Personal Failure — It’s a Nervous System Pattern

Kristi Spagnuolo 1/14/26 Kristi Spagnuolo 1/14/26

Anxiety Is Not a Personal Failure — It’s a Nervous System Pattern

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When Your Body Is Always Bracing: The Quiet Ways Trauma Shapes Everyday Life

Kristi Spagnuolo 1/12/26 Kristi Spagnuolo 1/12/26

When Your Body Is Always Bracing: The Quiet Ways Trauma Shapes Everyday Life

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Slow Is a Skill: Relearning the Art of Moving Through Life Without Rushing

Kristi Spagnuolo 1/7/26 Kristi Spagnuolo 1/7/26

Slow Is a Skill: Relearning the Art of Moving Through Life Without Rushing

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