Discover how Ketamine-Assisted Psychotherapy (KAP) at Repose offers a trauma-informed, somatic approach to healing depression, anxiety, and emotional patterns.

Sound Healing & the Nervous System

Identifying and Managing Burnout

Resilience in the Unknown: Understanding the Freeze Response in Times of Change

At Repose, we’re excited to announce the opening of our newest location, Union Square —a space designed to offer you a calm, supportive environment for in-person therapy. We recognize how powerful face-to-face connection can be in fostering growth and healing, and we’re thrilled to provide this opportunity in such a vibrant and accessible location.

Psychodynamic therapy offers a profound exploration of the unconscious mind, revealing the deep-seated conflicts and unresolved issues that shape our present behaviors and relationships. At Repose, we integrate this depth of insight with other therapeutic modalities such as somatic experiencing, CBT, and mindfulness. This comprehensive approach addresses not only the symptoms but also the underlying dynamics of each client’s experience. By combining psychodynamic therapy with these diverse techniques, we provide a holistic and personalized healing process that fosters deeper self-awareness and overall well-being. Explore how our integrative methods at Repose can support your journey towards greater emotional and psychological harmony.

Discover effective coping strategies for PTSD and trauma therapy in New York. Learn about symptoms, self-care, EMDR, and building resilience. Find support at our warm and experienced therapy private practice.

Unresolved childhood trauma can manifest in various ways, affecting our emotional well-being, relationships, and overall quality of life. In this blog post, we will explore the concept of the inner child, the lasting effects of childhood trauma, and the journey of healing and reclaiming our inner selves.

Trauma is a complex and often misunderstood experience that can have a profound impact on our bodies. Trauma can take many forms, including physical, emotional, sexual, and psychological abuse, neglect, or exposure to violence. It can also result from experiences such as accidents, natural disasters, or medical procedures. Trauma can leave a lasting imprint on our bodies, affecting our physical health, mental health, and overall well-being.