Repose Library

A Curated Selection of our Therapists’ Recommended Reading to Enrich Your Journey

All, Relationships Kristi Spagnuolo All, Relationships Kristi Spagnuolo

The 5 Love Languages

Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse’s primary love language—quality time, words of affirmation, gifts, acts of service, or physical touch.

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All, Parenting Kristi Spagnuolo All, Parenting Kristi Spagnuolo

Straight Parents, Gay Children By Robert Bernstein

Straight Parents, Gay Children is Robert Bernstein's moving account of how he came to terms with his daughter's homosexuality and how the experience has enriched his life. Bernstein -- winner of the 1996 Award for Best Scholarship on the Subject of Intolerance, awarded by the Gustaves Myers Center for the Study of Human Rights in North America -- discusses the myths surrounding homosexuality, accepting the news, parents who speak out, public figures who have gay children, and more. Straight Parents, Gay Children is a survival guide for all parents who wish to help their gay children cope with the inevitable cruelty from which they cannot hide.

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All, Mental Health Kristi Spagnuolo All, Mental Health Kristi Spagnuolo

Stop Obsessing! By Edna Foa & Reid Wilson

"If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals."

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All, Maternal Wellness Kristi Spagnuolo All, Maternal Wellness Kristi Spagnuolo

What Am I Thinking: Having a Baby After Postpartum Depression by Karen Kleiman

What Am I Thinking contains essential information for a woman and her family who plan on having another baby after a previous experience with postpartum depression. As these women know, planning another pregnancy can be a process filled with profound anxiety, indecision, fears, and self-doubt. What if I get depressed again? What if it's worse this next time? What if something terrible happens? What if I'm making a mistake? Filled with self-help strategies, current treatment recommendations, and practical advice, this book offers women the hope, confidence, and support they need to make this journey in spite of their anxiety. With this resource and available knowledge in hand, they are likely to feel more empowered, enabling them to proceed with confidence.

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All, Mental Health Kristi Spagnuolo All, Mental Health Kristi Spagnuolo

Sleep Recovery By Lisa Sanfilippo

Insomnia is reaching epidemic proportions: more than half of us will suffer from a sleep problem during our lifetimes. In this practical, compassionate guide, renowned yoga teacher and sleep specialist Lisa Sanfilippo shows how to sweep out sleep saboteurs and rest wreckers, putting in place sustainable strategies that will boost your energy during the day, and help you access a good night's rest.

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All, Mental Health Kristi Spagnuolo All, Mental Health Kristi Spagnuolo

Small Cures By Della Hicks-Wilson

In this beautifully tender and ambitious debut collection, Hicks-Wilson weaves together more than 150 poems written over the course of seven years into a single one - to form an unforgettable and empowering book-length ode to self-love in three lyrical parts (diagnosis, treatment and recovery).

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All, Sexuality Kristi Spagnuolo All, Sexuality Kristi Spagnuolo

She Comes First By Ian Kernre

A witty, well-researched and revealing guide to giving your lover an orgasm every time. More than just foreplay, Ian Kerner argues that oral sex is the key to a great sex life for both partners. Short sections cover philosophy, technique, step-by-step instructions and detailed anatomical information, essential to both beginners and experienced lovers

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All, Sexuality Kristi Spagnuolo All, Sexuality Kristi Spagnuolo

Sex for One By Betty Dodson

Sex for One demonstrates that self-loving is not just for times in-between lovers or for social misfits. Masturbation is the joyful and ongoing love affair that each of us has with ourselves throughout childhood, adulthood, and the golden years of old age.

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All, Relationships Kristi Spagnuolo All, Relationships Kristi Spagnuolo

The Seven Principles for Making Marriage Work By John Gottman

John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years. Here is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Packed with practical questionnaires and exercises, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

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All, Mental Health Kristi Spagnuolo All, Mental Health Kristi Spagnuolo

Say Good Night to Insomnia By Gregg Jacobs & Herbert Benson

Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. He provides techniques for eliminating sleeping pills; establishing sleep-promoting behaviors and lifestyle practices; and improving relaxation, reducing stress, and changing negative thoughts about sleep.

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All, Relationships Kristi Spagnuolo All, Relationships Kristi Spagnuolo

Safe People By Henry Cloud & John Townsend

Why do we choose the wrong people to get involved with? Is it possible to change? And if so, where does one begin? Drs. Henry Cloud and John Townsend offer solid guidance for making safe choices in relationships, from friendships to romance. They help identify the nurturing people we all need in our lives, as well as ones we need to learn to avoid. Safe People will help you to recognize 20 traits of relationally untrustworthy people. Discover what makes some people relationally safe, and how to avoid unhealthy entanglements. You'll learn about things within yourself that jeopardize your relational security. And you'll find out what to do and what not to do to develop a balanced, healthy approach to relationships.

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All, Mental Health Kristi Spagnuolo All, Mental Health Kristi Spagnuolo

Reviving Ophelia: Saving the Selves of Adolescent Girls By Mary Pipher

Reviving Ophelia is a call to arms from Dr. Mary Pipher, a psychologist who has worked with teenagers for more than a decade. She finds that in spite of the women's movement, which has empowered adult women in some ways, teenage girls today are having a harder time than ever before because of higher levels of violence and sexism. The current crises of adolescence - frequent suicide attempts, dropping out of school and running away from home, teenage pregnancies in unprecedented numbers, and an epidemic of eating disorders - are caused not so much by "dysfunctional families" or incorrect messages from parents as by our media-saturated, lookist, girl-destroying culture. Young teenagers are not developmentally equipped to meet the challenges that confront them.

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All, Mental Health Kristi Spagnuolo All, Mental Health Kristi Spagnuolo

Silent Sorority: A (Barren) Woman Gets Busy, Angry, Lost and Found by Pamela Mahoney Tsigdinos

From celebrity and news magazines to TV programs to Facebook pages and mommy blogs, family-building successes are routinely and glowingly shared and celebrated. But where are the voices of those who are unable to have children? In relating what happens when nature and science find their limits, Silent Sorority examines a seldom acknowledged outcome and raises provocative, often uncomfortable questions usually reserved for late-night reflection or anonymous blogging. Outside of the physical reckoning there lies the challenge of moving forward in a society that doesn't know how to handle the awkwardness of infertility. With no Emily Post-like guidelines for supporting couples who can't conceive, most well-intentioned "fertile" people miss the mark. Silent Sorority offers an unflinching and insightful look at what it's like to be barren in an era of designer babies and helicopter parents.

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