Repose Library
A Curated Selection of our Therapists’ Recommended Reading to Enrich Your Journey
Recovery: How to survive sexual assault for women, men, teenagers, their friends and families By Helen Benedict
This guide offers the survivors of rape and their friends and relatives a body of knowledge drawn from social workers and social scientists on the short-and long-term effects of rape. It includes details of AIDS, date rape, rape crisis programs, rape shelters, and other social resources.
Radical Acceptance By Tara Brach, PH.D.
A healing book by psychotherapist and meditation teacher Tara Brach on the transformative effects of radical acceptance and deep self-compassion.
Recovering from Rape By Linda E. Ledray, R.N., PH.D.
From clinical psychologist Linda E. Ledray, Recovering from Rape is a comprehensive handbook offering emotional support and practical guidance to survivors and their loved ones in coping and overcoming the trauma of rape.
Quit Like A Woman By Holly Whitaker
This book is for someone interested in recovery, sobriety, and sober curiosity from a woman's perspective. It discusses how recovery spaces such as AA often neglect the female perspective and offers her wisdom and guidance surrounding holistic recovery from alcohol use.
Queenie by Candice Carty-Williams
Queenie Jenkins is a twenty-five-year-old Jamaican British woman living in London, straddling two cultures and slotting neatly into neither. She works at a national newspaper, where she’s constantly forced to compare herself to her white middle class peers. After a messy break up from her long-term white boyfriend, Queenie seeks comfort in all the wrong places…including several hazardous men who do a good job of occupying brain space and a bad job of affirming self-worth. As Queenie careens from one questionable decision to another, she finds herself wondering, “What are you doing? Why are you doing it? Who do you want to be?”—all of the questions today’s woman must face in a world trying to answer them for her. With “fresh and honest” (Jojo Moyes) prose, Queenie is a remarkably relatable exploration of what it means to be a modern woman searching for meaning in today’s world.
Positive Discipline for Teenagers by Jane Nelson & Lynn Lott
This newly revised and updated edition of Positive Discipline for Teenagers shows parents how to build stronger bridges of communication with their children, break the destructive cycles of guilt and blame that occur in parent-teen power struggles, and work toward greater mutual respect with their adolescents. At the core of the Positive Discipline approach is the understanding that teens still need their parents, just in different ways—and by better understanding who their teens really are, parents can learn to encourage both their teens and themselves, and instill good judgment without being judgmental. The methods in this book work to build vital social and life skills through encouragement and empowerment—not punishment. Truly effective parenting is about connection before correction.
Passionate Marriage by David Schnarch Ph.D
Passionate Marriage has long been recognized as the pioneering book on intimate human relationships. Now with a new preface by the author, this updated edition explores the ways we can keep passion alive and even reach the height of sexual and emotional fulfillment later in life. Acclaimed psychologist David Schnarch guides couples toward greater intimacy with proven techniques developed in his clinical practice and worldwide workshops. Chapters―covering everything from understanding love relationships to helpful "tools for connections" to keeping the sparks alive years down the road―provide the scaffolding for overcoming sexual and emotional problems. This inspirational book is sure to help couples invigorate their relationships and reach the fullest potential in their love lives.
Peace Is Every Step by Thich Nhat Hanh
Short essays and stories to inspire you on your journey to living a more mindful and peaceful life.
Parents, Teens & Boundaries by Jane Bluestein Ph.D
Parents need help to teach their teens how to make decisions responsibly--and do so without going crazy or damaging the relationship.
Parenting Teens with Love and Logic, from the duo who wrote Parenting with Love and Logic, empowers parents with the skills necessary to set limits, teach important skills, and encourage decision-making in their teenagers.
Covering a wide range of real-life issues teens face--including divorce, ADD, addiction, and sex--this book gives you the tools to help your teens find their identity and grow in maturity.
Parenting Teens With Love & Logic by Foster Cline, M.D. and Jim Fay
Parenting Teens with Love and Logic, from the duo who wrote Parenting with Love and Logic, empowers parents with the skills necessary to set limits, teach important skills, and encourage decision-making in their teenagers.
Covering a wide range of real-life issues teens face―including divorce, ADD, addiction, and sex―this book gives you the tools to help your teens find their identity and grow in maturity. Indexed for easy reference.
Painfully Shy by Barbara Markway & Gregory Markway
Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome.
Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
Conceivability: What I Learned Exploring the Frontiers of Fertility by Elizabeth Katkin
In Conceivability, Elizabeth Katkin, now a mother of two, exposes eye-opening information about the medical, financial, legal, scientific, emotional, and ethical issues at stake. “A well-researched, informative, and positive account of a very long journey to motherhood” (Kirkus Reviews), Conceivability sheds light on the often murky and baffling world of conception science. Her book is an invaluable and inspiring text that will be a boon to others navigating the deep and “choppy waters” of fertility treatment (Publishers Weekly), and her chronicle of one of the most difficult, painful, rewarding, and loving journeys a woman can take is as informative as it is poignant.
Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques by Gillian Butler
Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive-compulsive disorder and more. The accessible, straightforward, and practical books in the Overcoming series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive-behavioral therapy (CBT) was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT insists that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike.
Outgrowing The Pain by Eliana Gil, Ph.D
Outgrowing the Pain is an important book for any adult who was abused or neglected in childhood. It's an important book for professionals who help others. It's a book of questions that can pinpoint and illuminate destructive patterns. The answers you discover can lead to a life filled with new insight, hope, and love.
Organizing from the Right Side of the Brain by Lee Silber
In this book, Silber turns traditional organizing advice on its head and offers unique solutions that complement the unorthodox lifestyle of the creative "right-brainer.”
Option B by Sheryl Sandberg
Option B shares the stories of people who've had to deal with traumatic events (single-incident or chronic), seeks to help you face adversity, become more resilient, and find joy again after life punches you in the face.
The Miscarriage Map: What to Expect When you are No Longer Expecting by Dr. Sunita Osborn
Informed by her clinical expertise and her own personal experience with miscarriage, the Miscarriage Map offers women, their partners, and loved ones with the nitty gritty realities of a miscarriage, the accompanying emotional roller coaster, and specific steps to take to help them get through this loss.
On Children and Death by Elisabeth Kübler-Ross, M.D.
On Children and Death is a major addition to the classic works of Elisabeth Kübler-Ross, whose On Death and Dying and Living with Death and Dying have been continuing sources of strength and solace for tens of millions of devoted readers worldwide. Based on a decade of working with dying children, this compassionate book offers the families of dead and dying children the help -- and hope -- they need to survive. In warm, simple language, Dr. Kübler-Ross speaks directly to the fears, doubts, anger, confusion, and anguish of parents confronting the terminal illness or sudden death of a child.
Not Without My Sister by Kristina Jones, Celeste Jones, & Juliana Buhring
The bestselling, devastating account of three sisters torn apart, abused and exploited at the hands of a community that robbed them of their childhood. It reveals three lives, separate but entwined, that have experienced unspeakable horror, unrelenting loyalty and unforgettable courage.
Nonviolent Communication by Marshall B. Rosenberg, Ph.D.
Marshall Rosenberg offers insightful stories, anecdotes, practical exercises and role-plays that will dramatically change your approach to communication for the better. Discover how the language you use can strengthen your relationships, build trust, prevent conflicts and heal pain. Revolutionary, yet simple, Nonviolent Communication offers you the most effective tools to reduce violence and create peace in your life—one interaction at a time.