Repose Library
A Curated Selection of our Therapists’ Recommended Reading to Enrich Your Journey
I Hate You--Don't Leave Me: Understanding the Borderline Personality by Jerold Kresmon M.D.
After more than two decades as the essential guide to Borderline Personality Disorder (BPD), this new edition now reflects the most up- to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder as well as connections between BPD and substance abuse, sexual abuse, Post-Traumatic Stress Syndrome, ADHD, and eating disorders.
I Never Called It Rape by Robin Warshaw
The classic book that broke new ground by thoroughly reporting on the widespread problem of date and acquaintance rape has now been completely updated to include recent studies, issues, current events, and controversies.
I Can't Get Over It by Aphrodite Matsakis Ph.D
In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also survivors of many other types of trauma.
I Can’t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process.
Hush: Moving From Silence to Healing After Childhood Sexual Abuse by Nicole Braddock Bromley
Hush exposes the harsh realities of childhood abuse, explains the pain it causes, examines the false beliefs it creates, and empowers survivors to begin a personal journey toward healing by breaking the silence. With words of understanding and comfort, Nicole tells the real-life stories of those whose voices would otherwise never be heard. She is straightforward enough to pierce the hearts of those in a survivor's circle of influence, yet careful to tread lightly on what could be tender words.
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber & Elaine Mazlish
Internationally acclaimed experts on communication between parents and children, Adele Faber and Elaine Mazlish “are doing for parenting today what Dr. Spock did for our generation” (Parent Magazine). Now, this bestselling classic includes fresh insights and suggestions as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships.
How To Relax by Thich Nhat Hanh
Another part of Thich Nhat Hanh's series on Mindfulness, How to Relax will guide you through breathing and mindful exercises that are available to you to partake in just by engaging with your breath and body.
How To Love by Thich Nhat Hanh
Written by a renowned Buddhist monk and global spiritual teacher, Thich Nhat Hanh speaks of the primary emotion of love and how our relationship with it connects us to others we love and also in humanity.
How To Live With A Mentally Ill Person by Christine Adamec
If you think you are the only person who ever felt you could not bear another minute of caring for a mentally ill person, and wondered why this terribly unfair thing had happened to you, this book is for you. Caring for a mentally ill loved one presents a unique set of problems and challenges. This book shows you how to provide much-needed, effective, and compassionate care without sacrificing your own well-being or the needs of other family members. As the mother of a schizophrenic daughter, Christine Adamec knows firsthand the emotional, logistic, and financial difficulties caregivers face. Here, she draws on her own experiences and the shared experiences of others, as well as the practical guidance of mental health professionals, to provide you with the strategies and tactics you need to achieve sanity in your day-to-day life
The Man Who Would Be Queen
This autobiographical fiction, written in the form of lyric essays, tells the story of Hoshang Merchant, an out and proud gay man, who has had to deal with dysfunctional parents, unaccepting sisters and rejection from lovers because they were scared to come out of the closet. Vividly describing his sexual encounters, Merchant doesn’t shy away from telling it how it is- be it the issues related with being out in a society that is primarily heterosexual or the need for clandestine affairs for fear of societal backlash. This book paints an accurate but yet beautifully written picture of what it is to grow up gay in India.
Help Your Teenager Beat an Eating Disorder by James Lock & Daniel Le Grange
Help Your Teenager Beat an Eating Disorder provides the tools you need to build a united family front that attacks the illness to ensure that your child develops nourishing eating habits and life-sustaining attitudes, day by day, meal by meal. Full recovery takes time, and relapse is common. But whether your child has already entered treatment or you're beginning to suspect there is a problem, the time to act is now. This book shows how.
Health at Every Size by Linda Bacon, PhD
Health at Every Size explains why "fat" isn't the problem- dieting is the problem. This book explains how to tune into your body, find joy in movement, and eat what you want when you want it.
Healing After Loss by Martha W. Hickman
For those who have suffered the loss of a loved one, here are thoughtful words to strengthen, inspire and comfort.
Goodbye Ed, Hello Me by Jenni Schaefer
In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is not just about breaking free from destructive behaviors with food and having a healthy relationship with your body; it also means finding joy and peace in your life.
The Ministry of Utmost Happiness by Arundhati Roy
The Ministry of Utmost Happiness takes us on an intimate journey across the Indian subcontinent—from the cramped neighborhoods of Old Delhi and the roads of the new city to the mountains and valleys of Kashmir and beyond, where war is peace and peace is war. Braiding together the lives of a diverse cast of characters who have been broken by the world they live in and then rescued, patched together by acts of love—and by hope, here Arundhati Roy reinvents what a novel can do and can be.
Getting The Love You Want by Harville Hendrix
Getting the Love You Want has helped millions of couples attain more loving, supportive, and deeply satisfying relationships. The 20th anniversary edition contains extensive revisions to this groundbreaking book, with a new chapter, new exercises, and a foreword detailing Dr. Hendrix’s updated philosophy for eliminating all negativity from couples’ daily interactions, allowing readers of the 2008 edition to benefit from his ongoing discoveries during his last two decades of work.
Getting Past Your Past by Francine Shapiro PhD.
Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers.
Get Out of My Life by Anthony E. Wolf, Ph.D
In this revised edition, Dr. Anthony E. Wolf tackles the changes in recent years with the same wit and compassion as the original edition. Dr. Wolf points out that while the basic issues of adolescence and the relationships between parents and their children remain much the same, today's teenagers navigate a faster, less clearly anchored world. Wolf's revisions include a new chapter on the Internet, a significantly modified section on drugs and drinking, and an added piece on gay teenagers.
Although the rocky and ever-changing terrain of contemporary adolescence may bewilder parents, Get Out of My Life gives them a great road map.
Freedom From Obsessive Compulsive Disorder by Jonathan Grayson Ph.D.
"Father's Touch" is much more than a somber memoir. This chilling portrayal reveals that sexual abuse, particularly of boys, was and is clumsily handled.
Facing Codependence by Pia Mellody
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery.
We Have Always Been Here by Samra Habib
We Have Always Been Here by Samra Habib: offers insight on navigating Desi Patriarchy, finding community, and coming to terms with sexuality as a queer Muslim. (TW: Islamophobia, racism, homophobia, forced/arranged marriage, sexual abuse)