Becoming a parent can be a life-altering experience. New parenthood can bring incredible joy and love for this wonderful new being who is now at the center of your world; it also brings many changes to our lives in terms of sleep, work, relationships, and finances. On top of the stressful transitions that essentially all new parents experience, some new parents may also be processing a complex or difficult birth. Read on to learn more!

Nothing shakes your mind, body, and heart like bringing a human into this world. What's more, you've been charged with protecting a new life in today's world that, to many, feels like it's off its axis. Sounds like you? Read more here.

If you’re treading water and uncertain how long you can keep going, let therapy be a sandbar. Solid beneath your feet. Forgiving. Let’s stand on it together. We will work together to soften and heal what is urgent – terrifying thoughts that leave you speechless, hopelessness that sinks you. We will explore what it’s like to shepherd a life.
- Lexi Garber, LMSW