Many of us enter therapy feeling lost.
Starting this journey--lost in the forest of feelings, pain, or trauma--can be so daunting. But this is likely one of the bravest things you'll ever do. And you shouldn't have to wander through this forest alone. As your therapist, I'll walk beside you each step of the way, as your equal, your guide, and your support through this journey to healing.
I have spent two decades working with young people and families--as an educator, social worker, activist, and psychotherapist. My practice is firmly rooted in the power of empathy and connection, and I embrace the chance to create a space where you can feel vulnerable, safe, and seen.
I specialize in helping individuals and families work through trauma and change, and helping those struggling with feelings of powerlessness or feeling stuck. My work is grounded in a relational and psychodynamic approach, with elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and body-mind connection woven throughout. My practice is queer and trans-affirming and informed by anti-racist and anti-oppressive theory.
In our sessions together, you can expect a warm, caring, and safe space, with a good dose of humor and honesty. My goal is to be your partner in this journey--to witness your pain as well as your growth. I value being fully present for this work. Through our time together, I will help you feel seen, understood, and valued.
Professional & Clinical Experience
Therapeutic Modalities
Attachment-based Psychodynamic Therapy
Relational Therapy
Trauma Focused Therapy
Cognitive-Behavioral Therapy (CBT)
Clinical Expertise
Depression
Self-harm
Family therapy
Client Focus
Teens
Emerging adults
Families
Education
Master of Social Work, CUNY-Hunter College
Master of Science in Teaching, Pace University,
Bachelor of Arts in Political ScienceThe University of Michigan
Certifications and Training
Licensed Master of Social Work, license number 095182
Post-Graduate: NYU, Certificate Program in Advanced Assessment and Diagnosis
Training in Cognitive Behavioral Therapy
Training in Trauma-Focused Cognitive Behavioral Therapy
Training in Dialectical Behavioral Therapy
Certification in Parent Management Training
Training in Culturally Competent Psychotherapy
Training in Managing Emotional Dysregulation in Youth
Training in Building Family Resiliency
Gottman Method Couples Therapy Clinical Training
Languages
English
Influences:
Jean Baker-Miller
Donald Winnicot and John Bowlby
Pema Chödrön
Kimberlé Crenshaw
My daughters
Rituals:
Playing with my children
Long walks with friends
Solitude in nature
Mindful breathing
