From one of America’s iconic writers, a stunning book of electric honesty and passion. Joan Didion explores an intensely personal yet universal experience: a portrait of a marriage--and a life, in good times and bad--that will speak to anyone who has ever loved a husband or wife or child.

This book helps to reclaim your power and get rid of those limiting beliefs that are holding you back. Especially a good read for women, mothers and new entrepreneurs.

When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave--"Really Achieving Your Childhood Dreams"--wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because "time is all you have...and you may find one day that you have less than you think"). It was a summation of everything Randy had come to believe. It was about living.

This memoir follows Limburg’s quest to understand her OCD and to manage her symptoms, taking the reader on a journey through consulting rooms, libraries, and websites as she learns about rumination, scrupulosity, avoidance, thought-action fusion, fixed-action patterns, anal fixations, schemas, basal ganglia, tics, and synapses. Meanwhile, she does her best to come to terms with an illness that turns out to be common and even—sometimes—treatable. This vividly honest memoir is a sometimes shocking, often humorous revelation of what it is like to live with so debilitating a condition. It is also an exploration of the inner world of a poet and an intense evocation of the persistence and courage of the human spirit in the face of mental illness.

In The Velvet Rage, psychologist Alan Downs draws on his own struggle with shame and anger, contemporary research, and stories from his patients to passionately describe the stages of a gay man's journey out of shame and offers practical and inspired strategies to stop the cycle of avoidance and self-defeating behavior. The Velvet Rage is an empowering book that has already changed the public discourse on gay culture and helped shape the identity of an entire generation of gay men.

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

This book helps to discover inner peace and serenity. By being aware and nonjudgmental of our minds and thoughts we can remain in the present moment and develop deeper consciousness of ourselves and everything around us.

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions

The Tattooist of Auschwitz is a story of beauty, hope, courage, resilience, and survival against the odds. A story about the power of love between two holocaust survivors destined to be together.

The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle.

The Spirituality Of Imperfection brings together stories from many spiritual and philosophical paths, weaving past traditions into a spirituality and a new way of thinking and living that works today. It speaks so anyone who yearns to find meaning within suffering. Beyond theory and technique, inside this remarkable book you will find a new way of thinking, a way of living that enables a truly human existence.

This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice.

Considered a classic in its field, this comprehensive guide will help survivors of sexual abuse improve their relationships and discover the joys of sexual intimacy. Wendy Maltz takes survivors step-by-step through the recovery process using groundbreaking exercises and techniques. Based on the author's clinical work, interviews, and workshops, this guide is filled with first-person accounts of women and men at every stage of sexual healing

In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.

Drawing on three decades of experience as a sex therapist and sex researcher, Dr. Gina Ogden shows you how to: Open up to the four energies that spark desire, Create heart-to-heart communication with your partner, Transcend guilt, shame, and "good-girls-don't" messages, Help heal the sexual wounds of abuse, addiction, affairs, and low self-esteem, Enjoy sexual pleasure throughout your life span—from new love, to parenthood, and into your golden years

Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone.

With vulnerability and tenderness, Adriel Booker shares intimate stories about her experiences with early and mid-term miscarriages to help you navigate your own grief and know you aren't alone. She tackles complex questions about faith, suffering, and God's will with sensitivity and clarity, devoid of religious clichés or pat answers. Ultimately, Adriel invites you to a wide-open place of grace, honesty, and genuine hope as you discover a redemption story unfolding in the shadows of your loss. She also includes practical resources for ways to help guide children through grief, advice on pregnancy after loss, and special sections for dads and loved ones.

The New Jim Crow is a stunning account of the rebirth of a caste-like system in the United States, one that has resulted in millions of African Americans locked behind bars and then relegated to a permanent second-class status—denied the very rights supposedly won in the Civil Rights Movement. Since its publication in 2010, the book has appeared on the New York Times bestseller list for more than a year; been dubbed the “secular bible of a new social movement” by numerous commentators, including Cornel West; and has led to consciousness-raising efforts in universities, churches, community centers, re-entry centers, and prisons nationwide. The New Jim Crow tells a truth our nation has been reluctant to face.

The New Topping Book by Dossie Easton and Janet Hardy Tens of thousands learned the emotional and ethical skills of BDSM topping from the first Topping Book. Now, in addition to the sage advice and good humor that made the first edition a classic, the authors tackle some of the issues that have come up for tops in the last six years: on-line domination, the challenges and rewards of lifestyle relationships, ensuring our own and our partners safety, and more.

In the early 1990s, the first Bottoming Book taught tens of thousands of people that bottoming -- being a submissive, masochist, slave, 'boy' or 'girl, ' or other BDSM recipient -- is as much an art as topping. Since then, the growing popularity of BDSM, and the blossoming of the Internet as a source of information and connection, have created a whole new universe of possibilities for players. Now, the completely updated revised New Bottoming Book gives even more insights and ideas about how to be a successful, popular bottom!

This is a beautiful book to keep by your bedside filled with wisdom that supports personal growth and navigating relationships. This book is terrific for anyone navigating turmoil within a partnership or relationship transitions.