This book helps to reclaim your power and get rid of those limiting beliefs that are holding you back. Especially a good read for women, mothers and new entrepreneurs.

This book helps to discover inner peace and serenity. By being aware and nonjudgmental of our minds and thoughts we can remain in the present moment and develop deeper consciousness of ourselves and everything around us.

This book is helpful for those in a committed relationship who are working on renewing or creating intimacy in their everyday lives.

Man's Search for Meaning is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II, and describing his psychotherapeutic method, which involved identifying a purpose in life to feel positive about, and then immersively imagining that outcome.

Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.

Short readings on using mindfulness and compassion to face life's challenging moments.

This uber-digestible illustrated book is a lighthearted yet serious window into the postpartum period serving compassion, validation, hope, and expertise.

A powerful lyrical book that uses myths and fair tails to help women of all ages reconnect with their innate power and reminding them that it is never too late to connect to yourself and change your life.

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.