Repose Library
A Curated Selection of our Therapists’ Recommended Reading to Enrich Your Journey
Mating in Captivity by Esther Perel
This book is helpful for those in a committed relationship who are working on renewing or creating intimacy in their everyday lives.
Difficult Conversations by Douglas stone, Bruce Patton, Sheila Heen
This book helps individuals learn ways to navigate challenging conversations with peers, romantic partners, colleagues, and/or family members. It provides insight on ways to better understand the underlying structure of difficult conversations, to start conversations without defensiveness, to listen for the meaning of what is not said, stay balanced while/if being accused, and to find a balance between acknowledging emotions and problem solving.
Designing Your Life by Bill Burnett & Dave Evans
This book explains and helps individuals understand how "design thinking," which is also responsible for creating technology, products, and spaces, can be utilized to help individuals create a meaningful and fulfilling life.
Attached by Dr. Amir Levine & Rachel S.F. Heller M.A.
Attached delivers a scientific explanation why some relationships thrive and why some do not based on the different attachment styles.
Hold Me Tight by Dr. Sue Johnson
Great for couples or clients looking for insight into their relationships
Loving like you mean it, by Ronald J Frederick, PhD
This book utilizes neuroscience and attachment theory to help individuals learn ways to break free from old emotional habits, to befriend their emotional experiences, and to develop new ways of relating to others' in order to create the capacity for deep and successful romantic relationships.