A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life.

Another part of Thich Nhat Hanh's series on Mindfulness, How to Relax will guide you through breathing and mindful exercises that are available to you to partake in just by engaging with your breath and body.

Written by a renowned Buddhist monk and global spiritual teacher, Thich Nhat Hanh speaks of the primary emotion of love and how our relationship with it connects us to others we love and also in humanity.

Attached delivers a scientific explanation why some relationships thrive and why some do not based on the different attachment styles.

Great for couples or clients looking for insight into their relationships

Mindfulness is a helpful tool to manage our daily stresses and emotions to return to the present. This little book incorporates short and simple exercises to bring you into more connection, peace, and awareness in the present moment.

Beautiful daily insightful meditations for 365 days of the year that inspire wisdom, self-compassion and well-being to the soul.