Beenish Ansari
LICENSED PSYCHOTHERAPIST & CLINICAL TEAM LEAD
PRONOUNS: SHE/HER
“We are all walking each other home.”
— RAM DASS
Welcome!
Beenish Ansari is a compassionate therapist and clinical supervisor who creates a safe, inclusive, and supportive space for healing. She works with individuals, couples, and families, specializing in EMDR therapy, family therapy, and somatic practices to help clients heal from trauma, build emotional resilience, and strengthen relationships.
Drawing on her training as a yoga teacher and somatic therapist, Beenish integrates mind-body approaches to address both the emotional and physical effects of stress and trauma. She believes that true healing happens when the body’s wisdom is honored alongside the mind’s experiences.
As a family therapy specialist, Beenish supports couples, parents, and multi-generational families in navigating challenges, improving communication, and deepening understanding. Her work is grounded in cultural humility, recognizing and honoring each client’s unique background, identity, and lived experience.
Whether clients seek support for trauma, anxiety, relationship struggles, or personal growth, Beenish offers warmth, respect, and collaboration. She partners with clients to explore the roots of their challenges, develop practical tools for lasting change, and reconnect with their strengths and values.
Beenish’s Clinical Background
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Union Square office in NYC
Online in New York and New Jersey
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Aetna (including PPO, HMO, Meritain Health, 1199 SEIU National Benefits Fund and Aetna Student plans)
Wellfleet Student (NYU, School of Visual Arts, Sarah Lawrence College, etc.)
Northwell Direct
Out-Of-Network Benefits Reimbursement
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Cognitive Behavioral Therapy (CBT)
SOMATIC AND BODY-ORIENTED THERAPY
Client Centered Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Narrative Therapy
Solution Focused Therapy
Motivational Interviewing
Attachment-Based Therapy
Family Systems Theory
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Masters of Social Work, Widener University
Bachelor of Arts in Psychology, Central Connecticut State University2014
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Seminar Training in Field Instruction Certified (SIFI)
Registered Yoga Teacher 200 Hour
Certified Trauma Informed Yoga Instructor
EMDR Basic Certification
Gottman Method for Couples Levels 1 and 2
Advanced Trauma Training
Trauma Sensitive Yoga and Meditation in the Criminal Justice System
Clinical Applications of Polyvagal Theory in Trauma Treatment with Stephen Porges & Deb Dana
Peter Levine’s Somatic Experiencing, Step by Step
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English
Urdu
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Licensed Master Social Work, State of New York - License #112620
Licensed Clinical Social Work, State of Connecticut — License #5242
How Beenish Can Support You
Beenish offers individualized, trauma-informed therapy designed to meet you where you are. With expertise in EMDR therapy, family therapy, and somatic approaches, she supports clients in healing from trauma, managing anxiety and depression, and improving relationships.
Her unique integration of mind-body techniques—including her training as a yoga teacher and somatic therapist—helps clients connect deeply with their physical and emotional experiences. This approach promotes emotional regulation, stress relief, and resilience.
Beenish works collaboratively with individuals, couples, and families to explore patterns, improve communication, and develop practical tools for lasting change. She creates a safe, culturally sensitive space where clients feel seen, heard, and empowered.
Whether you are seeking support for trauma recovery, navigating family dynamics, or looking to build emotional strength, Beenish provides compassionate guidance tailored to your unique needs and goals.
Influences: hatha yoga, The Alchemist by Paulo Coelho, faith, immigrant parents, Rumi
Beenish’s Approach
Beenish takes a compassionate, trauma-informed approach to therapy that honors the whole person—mind, body, and culture. She integrates evidence-based techniques such as EMDR therapy, relational psychotherapy, and family therapy with somatic practices and mindfulness to support deep healing and resilience.
Drawing from her training as a yoga teacher and somatic therapist, Beenish emphasizes the mind-body connection, helping clients become more aware of how emotions and physical sensations interact. She creates a safe, culturally sensitive space where clients can explore their experiences at a pace that feels right.
Her work centers on collaboration, cultural humility, and empowerment, guiding clients to uncover root causes of distress, develop emotional regulation skills, and strengthen relationships. Whether addressing trauma, anxiety, family dynamics, or personal growth, Beenish’s approach is holistic, personalized, and grounded in respect for each client’s unique story and strengths.
Rituals: yoga, iced matcha latte with oat milk, feet in the grass on a sunny day, listening to podcasts while cleaning, reading, praying
Why Work With Beenish?
Working with Beenish means working with a therapist who combines deep cultural understanding, clinical expertise, and a holistic mind-body approach. As a Muslim therapist and first-generation professional, she brings personal insight and cultural humility to every session.
Beenish’s specialization in EMDR therapy, family therapy, and somatic practices allows her to support healing on multiple levels—emotional, physical, and relational. She creates a compassionate, non-judgmental environment where clients feel safe to explore challenges and grow.
Her role as a clinical supervisor reflects her commitment to ethical, high-quality care and ongoing professional development. With Beenish, therapy becomes a collaborative journey toward resilience, balance, and meaningful change tailored to each client’s unique story and needs.
Library: The Alchemist (Paulo Coelho), The Body Keeps the Score (Bessel van der Kolk), The Boy Who Was Raised as a Dog (Bruce Perry), Braving the Wilderness (Brene Brown), Walking the Tiger - Healing Trauma (Peter Levine), No Mud No Lotus (Thich Nhat Hahn), Healing the Shame that Binds You (John Bradshaw), The Emotionally Absent Mother (Jasmin Cori)
About Beenish Ansari
Beenish is a compassionate Muslim & first-generation therapist, and clinical supervisor specializing in EMDR therapy, family therapy, and somatic practices. Raised between cultures, Beenish brings a unique perspective and cultural humility to her work, creating a safe, inclusive space for clients from diverse backgrounds.
She integrates mind-body approaches through her training as a yoga teacher and somatic therapist, helping clients connect with both their emotional and physical experiences. Beenish supports individuals, couples, and families in healing trauma, improving communication, and building emotional resilience.
Committed to ongoing growth and high-quality care, Beenish also guides other clinicians as a clinical supervisor. Her warm, collaborative style empowers clients to explore their stories, develop practical skills, and create meaningful, lasting change.